Lately the reminders have been showing up constantly…that we don’t have a life, we ARE life…that we don’t have a Soul, we ARE a Soul. With every breath, with every experience and all of my awareness I see in front of me the old perceptions fading and the Truth revealing itself. I AM the Essence of Love. Each and every moment, with each and every breath. With everything that I do…or don’t do…I remember and feel the Essence of Love that I Am…that flows through me. Can you feel it within you?
Take a nice deep breath…that’s it…nice and big…relax into it. Settle into your sit bones, relax your muscles and repeat after me…as you continue to breathe…I AM the Essence of Love. Close your eyes, keep breathing, and continue repeating that mantra…I AM the Essence of Love. Allow yourself to feel it flow through you. Experience what it feels like. Become aware of how it transforms your body. How it elevates yet calms your energy. How it brings a smile to your face. Continue to breathe…feeling all the while the Essence of Love flow through your body…allowing all the while your body to remember that you ARE indeed the Essence of Love.
See you out there on the Love Waves!
Surf’s up!