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Posts Tagged ‘illness’

All things exist within a cycle…it is within a cycle that All things exist.
It is within the cycle where there is balance.  All cycles are naturally balanced.
It is within the cycle where there is health.

When cycle is disrupted the balance is disrupted…illness occurs.

Resistance can disrupt a cycle. (Especially our breath cycle. We often hold our breath when we are in some form of resistance).

Cycles occur everywhere and there are too many different cycles to count…from the 26,000 year cycle to the simple cycle of the breath. Seasons, a human life, one day, one week, one year, astrological cycles. The list goes on and on and on.

I have been receiving downloads for several weeks now regarding cycles partly due to my resistance of some of them…like winter mainly. In order to facilitate my realization “They” asked me to list my resistances. I was quite surprised at how many I listed! Seems I am more resistant than I allowed myself to believe. No wonder I had a 3 day migraine! Lol

Balance is the current lesson here, for me, not just cycles. I needed to understand cycles though in order to understand balance.  So if I needed to put myself back into balance, I asked…So then where is the easiest and fastest way to balance?

The answer…”The breath and nature. THAT is where “life” truly is.”

I sat in my yard breathing simply and rhythmically. Nothing fancy, just allowing myself to breath. Staying focused, staying with my intention of just allowing my body to breathe.

As I moved with my breath I actually began to feel not only my body balance, but my brain. I could feel the migraine let loose. I spent most of the evening out there breathing. So simple. I remember someone saying recently that ‘we can only do what’s next.’ For me, it was breathing.

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