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Posts Tagged ‘Joy’

Here I am…just spreading a little Love.

Close your eyes…take a nice deep breath and relax. That’s it…just relax and release your muscles…your abdomen…your back…your hips…very nice. Keep breathing. Nice and deep, relaxing all the time. With every out breath release your muscles even more…your back…your shoulders…your chest…your jaw.

 Doesn’t that feel good?

As you relax the muscles feel the energy flow within you. Notice how it feels…notice what it is…does it have a color…a feel…is it telling you something?

I’m sitting in the middle of a great pink energy…feeling it as it continues to flow through me…touching everything…filling everything with Love…a beautiful pink, lush, growing Love. It is for you…it’s all for you.

Let it fill you. Let it touch you. Let it remind you of who you Truly are.

Love…it’s an amazing thing. And just think…it’s exactly what we’re made of. Each and every one of us…spawned from Love. Makes me smile it does, knowing that each and every one of us come from something so spectacular, so special, so magical…so perfect.

We Are Love. Nice big deep breath. My love to you.

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So often we trap ourselves in tunnel vision…thinking that there is only one or two ways (at best) for a situation to unfold. Speaking from experience, there is definitely more than 2 ways to “skin a cat,” if you get my drift. : ) When we step into a situation (and we always do step into it…remember…it’s our choice, and if we’re in a situation it’s because we choose to be there.) we have a habit of seeing only what we’ve been taught to see, or experienced previously. Neither of those visions express the full extent of the situation. Both are very upper level or surface ideas about what is taking place.

Until we take the opportunity, the time, to look beneath or beyond the vision or idea we have, we will never fully understand the reason behind what we are looking at. And…we will never fully experience the situation/opportunity right in front of us.

Allowing for the possibility of more means simply opening up the tunnel vision. And, that’s all we have to do…just open the door. Knowing that there is more to be experienced, even if we don’t know what that more is or how it will get here, is the key. Just sit in the knowing. Just sit in the space of “My brain might not know what that more is, but my Soul sure does and when the time is right the more will be shown to me.” And from there just simply walk through the door that opens.

Our human brains don’t always go deep enough into our True Beings for understanding. They have a tendency to stay at the surface and hash through all the ‘garbage’ that’s already there…all the other old ideas and habits that perhaps worked at one time, but no longer work. Take the time to simply allow…to not get stuck in tunnel vision. And so what if you don’t see another vision at this moment…just allow that it is there even if you can’t see it. Breathe. Relax. It is there…and it will show itself when given the opportunity.

Allow for the possibility that YOU are more…that your life is more…that the situations you are in carry more. Allow for the possibility that the person standing next to you is more. And then remember that what you see in them is simply a reflection of your own beliefs, ideas and images…and move past your own judgment when they do not feel the same way about your beliefs and ideas as you do. Heck, you don’t feel the same about theirs, so why the need for them to believe in yours?

Remember that we are not our situations, our ideas, our illnesses, our issues…but that we Are Divine, unlimited, perfect, unique, amazingly spiritual Beings. We are so much more, but if we continually stand in the belief/idea of “I can’t” then we will never get to experience all that we Truly Are. Give yourself a break…open the door to your Soul and allow it to express fully through the beautiful and unique physical body that you are borrowing.

Enjoy the day. Enjoy the moment. Take the time to step into more…you won’t be disappointed.

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Are you still feeling the effects of the 3 eclipses?

Have you noticed yet the opportunities to see deeper into yourself? I mean those opportunities are always there, but the vibration the eclipses brought are really bring our junk to the surface. Are you using those opportunities to understand yourself a bit better?

Seems lately more and more people are looking at their fears. They are noticing how those fears affect their entire lives, not just a portion of their life. One fear, one belief, influences every single choice we make. It only takes one fear to take our life from fab to mediocre. The question is will we make the choice to release that fear and choose something different?

Our Soul gives us the opportunity every moment to shift that fear. We give ourselves the chance to see exactly what we are doing and how to change it several times throughout the day. Sometimes the problem is that we’ve been choosing through the fear for so long that we no longer recognize when we are receiving the signals that we’re doing it.

Pay attention to what your body is telling you. How do you feel? What is happening in front of you? Do you find yourself frustrated, angry, defensive, shut down…yet again? Do you find yourself looking at the same issues…yet again? Those right there, they are your cues. They are your signs to stop what you are doing and breathe.

When you find yourself in a state of flux…and your body will absolutely let you know…stop and ask yourself why you are choosing to respond that particular way to the situation. If you are honest with yourself you will discover that there is a very old ‘less-than’ belief about yourself deep within your mind. It is that belief that drives the reaction, the response, the choice.

By stopping and looking at it, by becoming aware of it, you have the opportunity to choose a different response, a different expression, a different choice. A different expression…one that resonates with who you Truly are, instead of one that shows only a part of your Truth and all of your fear.

Have you ever noticed that the moment you doubt yourself you step into the situation only part way? Part way indicates that you are not expressing yourself fully. Part way indicates mediocre. Mediocre indicates you are not living a full life. Mediocre means that instead of choosing to express yourself 100%, you are CHOOSING to only express through your fear.

Have you ever been doing something and you feel like you’re on cloud 9? You have no doubts about what you are doing, how you are doing it…you simply are having fun and this is blissful? That is you expressing at 100%. Now, imagine being like that every moment of your life. Imagine living that bliss…that happiness…that joy…ALL of the time.

How do you do it? By CHOOSING to express YOURSELF 100%…all of the time. If your life is feeling mediocre…whether you want to accept that it is or not…than you are CHOOSING to express your fears…instead of your True self.

Remember, nobody else can make you choose, whether you are choosing mediocre or something else. Only you can make your choices. There is nobody else that drives your choices. ONLY YOU. Take the opportunity today, right now, to move out of the fear that ‘you can’t’, ‘I’m wrong’ or any other excuse you can find…and shift into Love. Shift into Life. Shift into YOU…the True you. Personally, I think mediocre sucks and I’m not choosing it anymore.

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Everything starts and ends in your heart. Everything!

As Archangel Michael conveyed this morning…life occurs in your heart, not your head.

Life is lived in your heart whether you belief that or not.

Life is lived in your heart because that is where your belief system sits. Your beliefs are felt right there, and everything you touch, do, don’t do, judge, analyze, etc…comes right from that space. Every move you make, you make because of a belief system you have. I don’t care how you try to justify it in your head; you ‘do’ what you do because you have a belief about it. And if someone else behaves (believes) differently than we do, well then they are just judged wrong now aren’t they?

We choose to behave a certain way because we believe it will make others like us more, accept us more, love us more, think we’re good, and think we’re worthy. The list goes on and on.

So, again, whether you choose to believe this or not…life is lived very much through your heart…not your head. And self-Love is absolutely the key to living a life filled with Love, Joy, Abundance, Compassion, Security, etc.

Remember, you do not live in this world, this world lives in you. You alone make the choice of how you respond to your world. You alone have the ability to change that response. You alone have the ability to change the perception. You alone have the ability to change the belief.

Good and bad, right and wrong, light and dark, are simply perceptions that were taught to us when we were children. Those who taught us learned the same perceptions by someone else. So, if we continue to respond to the perceptions we were taught by someone else, we in essence, are living their lives. We are not living our own lives. We believe in their beliefs…not our own Truth.

There is another way. There is always another way, another choice. Choose to see it. You won’t see it through, or in, your mind. You will only see it in your heart. Choose to move out of the fear (yes, fear) that locks you into seeing only one option…the option that was given to you by someone else. Your Soul knows exactly how to deal with what ever is in front of you. Go to that space, your Soul, and experience that Truth. Again, whether you choose to believe it or not, True Self-Love is the key. It is the answer to all your questions, all your needs, all your desires…unconditionally.

Have you Loved yourself today?

Light and Love,
Trish

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