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Posts Tagged ‘life’

So I was hanging out meditating last night…just me and my Ouzo dog. : ) Tons of information started coming through…reminders really. I mean I know this, but it was a wonderful reminder. Something’s coming. I can feel it. Instead of me trying to describe what I was given, I’ll just write what I wrote as it was given to me. (My own thoughts are in italics)

Life is not a test – it is a choice! You can not fail so BRING IT! (You know how some people say that ‘we’re here to learn’…that’s what they were talking about regarding a test). What will you choose today? Will you choose Love or fear (fear as a limiting believe where we believe ourselves to be unworthy, unlovable, etc). Choose Love. Love yourself unconditionally, whole heartedly…every second of every day. Love Love Love.

Life has nothing to do with having to learn something – how to love, how to be happy, how to have patience, etc. You already ARE all of those things – you just choose not to see it.

And for those of you who are not understanding Love from within…who is teaching you love? Is it the same people who teach you judgment, anger, hate, fear, doubt, etc? If so, then what they ‘teach’ is not really love at all. Love, true Love, does not live in the same place as fear. It never has, and it never will.

You do not need to learn Love – you ARE already Love. Remembrance – remember Love, not learn love.

You choose not to see your own Love simply because you have a belief that you are somehow broken (not worthy, unlovable, separate, etc). That one belief is what keeps you from knowing Love, from knowing your True Self, from living a life of joy, abundance and health.

No one is broken! That one belief, that one idea, is a lie and it is keeping you from Love…YOUR Love.

It is your choice always. Will you live your fear or will you live your Love?

 Nuff said.

In Love,
Trish

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This weekend I had the opportunity to sit next to a woman during lunch. We were both attending a function in town and this was our lunch break. Of course the conversation turned ‘spiritual’. She was mentioning that she was in a stressful place and trying to decide whether or not to “…hand it over to Holy Spirit” (yes, she is studying A Course In Miracles). Call it what you will, Holy Spirit, God, Universe, etc…they are all the same and she calls It Holy Spirit.

Anyway…I had to laugh…simply because ‘Holy Spirit’ already has it, always has, and always will. Our choice to hand it over hasn’t a damn thing to do with whether or not ‘Holy Spirit’ takes it. The ONLY thing we are holding onto, with our dear life for that matter, is an idea. An idea of how we want our world, a specific situation, a relationship, etc, to look like. And 100% of the time, if we are struggling with that situation (which is why we would hand it over to Holy Spirit) that would clearly indicate that it is not serving us…yet we fight so hard to make it work. Meanwhile, ‘Holy Spirit’ is gently reminding us that there is another way…if only we would let go of the idea that is causing us stress! LOL

Seriously, I had to laugh. Who do we think we’re kidding anyway? Why are we so determined to make our lives (relationships included) look and feel a specific way? (and, it’s a way that nobody is having any luck with to boot.) Because, ‘that way’ is an idea that has been handed down to us through the ages. Nobody, OK, very few people, have questioned, and even fewer have decided not to follow. Talk to those who have decided not to follow the old idea and I guarantee you will find some very happy (Truly happy) people.

Take relationships for example. We (as children) are conditioned with an idea of what relationships are supposed to look like…whether it’s a friendship, romantic relationship, work relationship, etc…and we believe in the promise of what that relationship will bring us so much that we totally give up everything that we are in order to make the relationship work. And I do mean ‘work’, the way we were conditioned to think it works. Here we are, holding on desperately to a relationship with someone else that is obviously not working, while totally letting go of the most important relationship we will ever have…the one with ourselves.

What’s sad is that the relationship goes sour and we then blame ourselves. We continue to self-sacrifice, blame and belittle ourselves (and others) because no matter what we do we just can’t make it ‘work’. Well of course it won’t work! What kills me is that we are so ‘hooked’ on what the promise of that relationship brings us that we totally deny our own Self. And then we wonder why we’re sick and relationships don’t work?

You’ve heard me say it before…at least I think you have…THE MOST IMPORTANT RELATIONSHIP YOU WILL EVER HAVE IS THE ONE YOU HAVE WITH YOURSELF. Yup! Here we are, holding on desperately to a relationship with someone else that is obviously not working, while totally letting go of the most important relationship we will ever have…the one with ourselves. And, here we are totally ignoring our relationship with Self simply because we think that another person, outside of ourselves, is the one that will make life perfect for us. Well, I’m here to tell you that the one that makes life perfect for you…IS YOU. Nobody else can do that for you…EVER. Now, I’m not saying that we’re meant to be loners all of our lives, simply that we’re meant to come together for a very different reason…and one that does not look even remotely close to what we think it does.

We get so mad when our partners and friends don’t see us for who we are. Hell, when all we do is wear masks all day, trying to be what we think the other person will like, how could they possibly know us for who we are? Really. We’re too afraid that we won’t be liked, won’t be accepted, won’t be Loved…so we try to be something to ensure that we will.

We get so made when our partners don’t behave the way we want them to behave. Well of course they’re not, and it’s not fair to force them too. And besides, why should they? The only reason why we want them to is so that we can feel better about our own ideas and judgments about ourselves. Not fair at all. Because even when the other person does respond to our NEEDY request we often find something else about them that needs to be changed. How about we simply change ourselves to realize that everything we will ever need lives inside of us. We do not need another person to do or be anything else. And when we stop making them be something we want them to be, allowing them to Be what they want to be, maybe then we’ll see them for who they really are…as well as see ourselves for who we really are.

Love. It goes a long way…all the way actually. It enables us to share with others who we Truly are while others share what they Truly are, free of judgments.

Love. It bridges gaps and brings people together in ways we could have never dreamed.

Love. It’s all we need because everything lives within it. Love, Universe, God, Holy Spirit…is everything…and we are not part of it, WE ARE IT.

Love holds NO requirements. None! If you need someone to Be a certain way before you ‘love’ them or ‘be friends’ with them…than you’re not in a loving space at all. At that point, you are using them to fill your own false ideas so that you can feel better about yourself.

Love. There’s the smile. There’s the warmth. There’s the joy. There’s the bliss.

Love.

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I am inspired to write this because of a friend of mine, a dear friend. As she moves through her own journey she is creating some pretty potent stumbling blocks. My heart, although filled with Love for her, sometimes slips into a space of sadness. I want so much to reach out and help her, to ease her ‘pain’ and help her ‘heal’. I use quotations for those specific words because I know that her pain is self assumed, and her healing is also self assumed. There is no need for me to believe in that with her.

While I was ‘wanting’ to help her I was becoming frustrated because I knew I could not. I was reminded that even though I can not understand what she was going through, and why she was choosing to go through it, didn’t mean that it was perfect on a deeper level. That reminder struck such a deep cord within me. I had to let go of the idea, the wanting, to make her journey ‘right’. Who’s right was I wanting to impart anyway? My right…or her right? And who’s to say that my idea of what right is was the ‘right’ right for her?

I was forced (thankfully) to move into the space of Trust…trusting that she is absolutely perfect and she already has everything she needs in her state of perfection.

I was also reminded that as long as I could see my own perfection I would clearly see not only her perfection, but everyone’s and everything’s perfection. If I am seeing only the perfection in me, then how could I ever see anything less than that in anyone else? And that theory swings the other way as well…if I am seeing only the ‘less-than’ part of myself, then I will see only the ‘less-than’ part of everyone and everything else.

Choices…what do you choose to see in yourself? Becuase what you see in yourself is exactly what you see in everyone else. And, that is exactly what experience you will have. Take a peak within yourself and see just what your perfection looks like. I promise, you will not be disappointed.

Oh yeah, I’m here to remind you that excuses = fear. All of those excuses that you come up with for not doing things, are simply you thinking that ‘you can’t’ do something. All of those excuses that you come up with for not meditating are simply you believing that you can’t do it. And what happens if you can do it? What then? Holy crap that means you are responsible for your own life…and then right there I felt you move back into the belief of “I can’t do it by myslef” and “Life is too hard to do it by myslef”. Oh funny little humans we are.

Enjoy life!
In Love,
Trish

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Here I am…just spreading a little Love.

Close your eyes…take a nice deep breath and relax. That’s it…just relax and release your muscles…your abdomen…your back…your hips…very nice. Keep breathing. Nice and deep, relaxing all the time. With every out breath release your muscles even more…your back…your shoulders…your chest…your jaw.

 Doesn’t that feel good?

As you relax the muscles feel the energy flow within you. Notice how it feels…notice what it is…does it have a color…a feel…is it telling you something?

I’m sitting in the middle of a great pink energy…feeling it as it continues to flow through me…touching everything…filling everything with Love…a beautiful pink, lush, growing Love. It is for you…it’s all for you.

Let it fill you. Let it touch you. Let it remind you of who you Truly are.

Love…it’s an amazing thing. And just think…it’s exactly what we’re made of. Each and every one of us…spawned from Love. Makes me smile it does, knowing that each and every one of us come from something so spectacular, so special, so magical…so perfect.

We Are Love. Nice big deep breath. My love to you.

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Lately the reminders have been showing up constantly…that we don’t have a life, we ARE life…that we don’t have a Soul, we ARE a Soul. With every breath, with every experience and all of my awareness I see in front of me the old perceptions fading and the Truth revealing itself. I AM the Essence of Love. Each and every moment, with each and every breath. With everything that I do…or don’t do…I remember and feel the Essence of Love that I Am…that flows through me. Can you feel it within you?

Take a nice deep breath…that’s it…nice and big…relax into it. Settle into your sit bones, relax your muscles and repeat after me…as you continue to breathe…I AM the Essence of Love. Close your eyes, keep breathing, and continue repeating that mantra…I AM the Essence of Love. Allow yourself to feel it flow through you. Experience what it feels like. Become aware of how it transforms your body. How it elevates yet calms your energy. How it brings a smile to your face. Continue to breathe…feeling all the while the Essence of Love flow through your body…allowing all the while your body to remember that you ARE indeed the Essence of Love.

See you out there on the Love Waves!

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Ok, we’re moving again. The next set of eclipses start on New Year’s Eve and end on January 15th. Once again we’re being shoved into realizing that the old way of fear no longer works and that it’s time to let go. It’s time to realize, experience, and live the Truth that we really Are.

Eclipses always bring a change and the first one falls in the sign of Cancer. Cancer rules the 4th house in astrology charts…and the 4th house represents our foundations. Our FOUNDATIONS! You know, the foundation you built your entire life on.

The second one falls in the sign of Capricorn…ruling new beginnings. This set is giving us the opportunity to examine the old and then step into the new.

Are you ready…well, ready or not we’re all going into that space. Those who resist will experience frustration, stress, illness and a sense of going in circles. Take those signs for what they are…that you are resisting. Resisting what? Resisting the fact that the fear based beliefs simply don’t work anymore and its time to change them. That the fear based beliefs that you built your entire life on…are FALSE…and absolutely useless.

I’m not telling you what to believe…simply that your belief system will be challenged from now until you make the realization that you have been tricked into believing something false. We are so much more than what we were led to believe. We are so much more than what we think. You can find your own Truth, but not by following someone else’s…by going within yourself and discovering and experiencing the Truth that lives there…within you…your own Truth.

We’re all moving through this together…all of humanity. Everyone is talking about it. Who do you believe? What road do you take? Who do you follow? Follow YOU. Live, experience and Be the Love that lives inside of you…not the fear that someone else taught you.

It’s time. And this is not going to stop until we all remember, live and Be the Truth of who we really Are.

What’s the Truth? You tell me. I’m not here to tell you what your Truth is…I am here to shove you into discovering it for yourself. Don’t follow someone else’s Truth…follow your own. Trust that your own Truth is perfect for you…and that it will provide you with everything you need to live this life fully.

We may not even realize that the beliefs you have are not your own…that they were given to you by someone else and you blindly trusted them. Begin to question them. Begin to use your own ability, inner senses and Soul to discover the Truth about who your really Are.

Once again…I promise that you will not be disappointed. This time is here for a reason. Take the opportunity to discover the Truth about who you really are.

How do you do that? By going within. Close your eyes and breathe. Focus on your breath. Using your internal senses, not your mind, follow and feel your own breath in your own body. Relax your muscles, one by one, to the state of total relaxation. This relaxation allows your energy to flow through your body unobstructed. That energy is you…it’s what you are made of…and it carries all of the glory, power, divinity, information, expansion of this entire Universe…of EVERYTHING…of ALL.

Keep breathing and relaxing. It’s during the relaxation when the insight comes through. It might not be a profound Ah Ha moment each and every time (or maybe it is), but I promise that you will experience the peace that lives within you every time.

From that space…peace and Love…you are free to make a different choice. You experience the peace and Love that live inside of you…that IS you. You don’t have to do anything to create it…it’s already there and always will be. All you have to do is allow your muscles to relax enough for you to experience it. In that experience you are free to choose something other than fear, and that, my friend is when your world changes…from the inside out.

We’re all going through this. You are not alone. If you are confused about why something is happening in your world…this is why…right here. This is the time to understand it, let it go, and choose differently.

So, knowing that your world is changing for a reason, and that it is time to let go, hopefully you will have the courage to let go gracefully and step into the Truth fully.

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I had a session with a client the other day and a message around ‘judgment’ came through that was so simply elegant and profound that I had to share it. The message that came through stated simply:

“Who are we to look at the nose on our face and think ’It’s too big, it’s ugly!’? Who are we to look at a gift that God gave us and see it as something other than perfect?”

The nose was used simply as an example. And in the same breath…

“Who are we to look at someone else’s nose and deem it ugly or wrong? Who are we to see a gift that God gave to someone else and judge it as something other than perfect?”

Why the need to judge at all…ourselves or someone else? Because, we’re taught as children that there is a ‘right’ way and a ‘wrong’ way. We’re taught what is ‘pretty’ and what is ‘ugly’. Who are we to say that ANYTHING on this Earth is something other than perfect? Ask yourself who taught you what beauty is. Ask yourself who taught you what ugly is. Ask yourself why you choose to believe them…and ask yourself why you continue to choose from that belief.

We are all unique, individual expressions of God. (And I italicize that word because we all have a different word for It…choose your own.) God expresses uniquely through each and every one of us. How can we possibly think, for one moment, that we are something other than perfect? And when you see the perfection and Love within yourself…you’ll see it in everyone and everything else automatically.

Leave your judgments behind…of yourself, of others, of life, of death. Live fully who you Are, who you Truly want to Be…and the life you want to live. Don’t worry about other people’s judgments. Live your life…not theirs. Live your Love. Live your Passion. 

Right now, in this moment, close your eyes, take a nice deep cleansing breath, and place a smiley face in each and every one of the cells throughout your body. Your whole body…all of your cells…all the way from your head to your toes.

Tell me…did it put a smile on your face?

How do you want to be right now? Frustrated, angry, sad, happy, Loving…it’s your choice. Put some smiley faces in your cells…

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